If On Ayurvedic Medicines
Strictly No To Non Veg
Advantages of Vegetarian Diet:
Vegetarian diet has been proven to have reduced risk of developing cancer, diabetes, cardiovascular diseases, hyperlipidaemia, obesity, stroke and some mental health illnesses.
It is also lighter to digest, giving way for better absorption of nutrients and the Ayurvedic medicines consumed.
Disadvantages of Non-Vegetarian Diet:
Harder to digest.
The incidence of high BP, Heart disease, Obesity and high cholesterol levels is found to be greater among non-vegetarians.